Unless you're training for a fight, it's hard to understand the ins and outs of an MMA gym. Even people who train part-time struggle to know just how difficult the days and weeks are for fighters working full-time to prepare for a bout.
With that in mi...
Source: http://sports.yahoo.com/blogs/mma-cagewriter/spend-grudge-training-center-series-160411650.html
Rickson Gracie Rodrigo Gracie Roger Gracie Rolles Gracie Royce Gracie
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